Can I take Efamol Omega Femme every day, long-term?Updated a day ago

Efamol Omega Femme is formulated for daily use, providing a combination of Evening Primrose Oil, saffron extract and selected vitamins.

Is there a recommended length of time to take it?

Omega Femme is designed to be taken consistently as part of your daily routine, with a recommended serving of 2 capsules per day, preferably after food.

There isn't a universal length of time that's right for everyone.

What should I consider before taking Omega Femme long-term?

• Follow the dosage instructions: Do not exceed the recommended daily intake on the product packaging.

• Check your vitamin B6 intake: Omega Femme contains 10mg vitamin B6 per daily serving. The NHS recommends not taking more than 10mg daily from supplements unless advised by a doctor.

• Avoid unnecessary overlap: Other supplements, particularly multivitamins and B-complex products, may also contain vitamin B6.

• Review your individual needs: If you're taking medication, have a medical condition or plan to use Omega Femme long-term, seek advice from your healthcare professional.

If you have any questions about the ingredients or recommended dosage, our friendly Customer Service team is happy to help at [email protected].