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How do I take Efamol Vegan Omega 3?Updated 20 hours ago

The recommended daily dosage of Efamol Vegan Omega 3 is 2 capsules per day, taken with plenty of water after food.

Each two-capsule serving provides 550mg total omega-3, including 300mg DHA and 150mg EPA.

Our tips for taking Vegan Omega 3:

  • Take with food: We recommend taking your capsules after a meal, such as breakfast or lunch.

  • Be consistent: Try taking your supplement at the same time each day to build a routine.

  • Follow the recommended dosage: Do not exceed the daily amount stated on the product packaging.

Can I take both capsules together?

Yes! You can take both capsules together after a meal.


If you have any questions about the recommended dosage, our friendly Customer Service team is happy to help at [email protected].

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