How do I take Efamol Vegan Omega 3?Updated 20 hours ago
The recommended daily dosage of Efamol Vegan Omega 3 is 2 capsules per day, taken with plenty of water after food.
Each two-capsule serving provides 550mg total omega-3, including 300mg DHA and 150mg EPA.
Our tips for taking Vegan Omega 3:
Take with food: We recommend taking your capsules after a meal, such as breakfast or lunch.
Be consistent: Try taking your supplement at the same time each day to build a routine.
Follow the recommended dosage: Do not exceed the daily amount stated on the product packaging.
Can I take both capsules together?
Yes! You can take both capsules together after a meal.
If you have any questions about the recommended dosage, our friendly Customer Service team is happy to help at [email protected].